Are you ready to confidently achieve your running goal?
Whether you’re focused on a time, pace or race, let me help you get to the finish line.
This online 1:1 coaching program will be PERFECT for you if:
✨ You have BIG, HUGE running goals for this year and aren’t sure how to get there,
✨ You are doing all the ‘right things’ yet you’ve found your training has plateaued,
✨ You are brand new to running or training for a new distance and have no idea where to start,
✨ You repeatedly find yourself injured and not sure how to break the cycle,
✨ You need support & accountability to help keep you consistent with running.
If the answer to any of these questions is YES, then you are in the right place!
ARE YOU ALL IN AND ACHIEVE YOUR RUNNING GOAL(S)?
WHY WORK WITH COACH G?
Don’t chase your dreams alone – together we’ll get you where you want to be.
Accountability
Personalization
Support
WHAT’S INCLUDED
Personalized Runs
A completely customized training plan that works around your schedule and keeps you on the right path to achieving your running goal – updated based off your every run.
Unlimited Communication
Unlimited voice and text communications to answer any of your questions, give real-time feedback, encouragement & support through Voxer.
2x 30min Monthly Calls
1-on-1 video calls with Coach G each month to dive deeper into what has come up in your training, as well as race planning, strategy & troubleshooting.
Premium Dashboard
Access your running data and weekly runs on demand through the Training Peaks app to track your runs & help improve your next one.
Personalized Nutrition Guide
A customized food plan to fuel you pre-run, during training and post-run to support your training and dietary needs.
Exclusive Client Resources
24/7 access to an exclusive self-serve Client Portal that includes support for strength training, running how tos, race checklists, and more.
COACHING PACKAGES FOR EVERY GOAL
3 MONTHS
$975
Perfect for:
New to running
5K
10K
6 MONTHS
(Recommended)
$1,900
Perfect for:
Consistent runner
Half marathon
Full marathon
12 MONTHS
$3,600
Perfect for:
Multiple races
Ultramarathon
RunDisney
If 1:1 coaching doesn’t feel like the right fit for you, then consider joining Run Club or RUN YOUR OWN WAY.
Why work with me
There are a lot of running coaches out there, and you could pick any number of them. What’s different about me? I treat every single one of my clients as best friends – we cry together, laugh together and celebrate together.
Not to mention my qualifications:
- ✨ NAASFP Marathon Coach certification
- ✨ Culinary Nutrition Expert (ACN)
- ✨ UESCA Ultrarunning Coaching certification
- ✨ UESCA Sports Nutrition certification
Click >>here<< to hear what clients have said about GMacSpurr Coaching
A REMINDER OF WHAT’S INCLUDED
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Personalized Weekly Training Plan
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Bi-Weekly Calls
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Unlimited Communication
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Personalized Sports Nutrition Guide
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Mindset Coaching
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Race Day Strategy
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Post-Run Feedback
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Premium TrainingPeaks
GMacSpurr Coaching
Helping you achieve your next running goal through accountability, nutrition & mindset
Based in Ontario, supporting runners worldwide