the runner identity project is launching soon!

'TRIP' program launching soon!

Join Coach G from GMacSpurr Coaching for a free mindset workshop for runners who feel stuck, unmotivated, or like they’re falling behind.

You started running to feel strong, free, and proud.

But now you’re stuck in a loop of missed runs, guilt, and negative self-talk - and it’s starting to chip away at the joy you once felt.

Runner, it’s not your training plan that needs fixing.
It’s your runner story.

let me guess...

Spot the mindset stories that yare holding you back — like "I'm not a real runner" or "I always fall off the plan".

Learn how to shift those stories so you can show up consistently (even if you've missed a few weeks).

Reconnect with the runner you really are — and start enjoying the process again.

Get a taste of mindset work that's made for real runners, not elites.

In this workshop, you'll...


reclaim your runner story

Whether you’ve just started running or you’ve got a few marathons under your belt, this workshop will help you reconnect with the ‘why’ behind your running & build a mindset that supports you.

  • You've signed up for races but haven't finished the training.

  • You beat yourself up for skipping runs or being "too slow".

  • You feel stuck in your head and want to run with more ease and joy.

  • You want to belong — even if you're in the middle or back of the pack.

This is for you if:


Sign up now — it's free!
read more about my journey
Stop telling yourself you can't do this — YOU CAN!

You're just carrying a story that doesn't fit anymore.

Let's change that together — step one is joining me for this workshop.

Hear it from Coach G

Are you ready to stop feeling stuck and start running with confidence?


Take your first step today in achieving your running goals.