Hi, I’m Gillian aka Coach G! Welcome to GMacSpurr Coaching.
If you are into running and want to have a boat load of fun achieving your running goals, then you are in the right place!
Running is WAY more than putting one foot in front of the other.
- It’s showing up for yourself, for your dreams, for your goals
- It’s putting yourself first and only thinking about moving your body
- It’s being so bloody proud of yourself for all your wins (big and small)
- It’s surprising yourself at what you learn about yourself with each run
So, whether you are new to running, returning after a break/injury, have your sights set on a new distance/personal best (PB), or are overwhelmed by all the info available online, you are in the right place. I can help.
LET’S WORK TOGETHER…
Wanna stand at the start line of your goal race feeling confident, strong and know that this is the victory lap of your dream training cycle?
Want a personalized plan that is specific to your running goal and schedule, but don’t need the accountability that 1-on-1 coaching provides?
Do you have specific questions related to your training that require a coach’s input/ advise/ guidance/ recommendation?
Want ALL the info you’ll need to take on a distance, and get a training plan as part of the pack?
Wanna be part of an amazing community that supports you in staying consistent with your movement?
Want wellness programs that compliment your existing corporate programs?
WANNA HEAR FROM CLIENTS…
Wanna know a little more about Coach G?
New to Running?
YESSSS! Huge congrats.
Consider reading >>this<< before getting started.
Returning to Running?
Regardless of the reason why you stopped running, I’m really glad you are back.
Tackling something new?
Whether this is a new distance, a new pace or you have your sights set on a race PB, I am super pumped for you.
Helping you achieve things you perhaps never thought were possible for you!