Running is more than putting one foot in front of the other.

Whether you are new to running, returning to running after a break, wanting to progress to a new distance, or being overwhelmed by all the information available online, GMacSpurr Coaching can help you!

With distance-specific training plans that you can follow along to your goal race, or monthly 1-0n-1 online coaching, GMacSpurr Coaching offers a range of options to suit your individual needs.

1-on-1 Coaching


Training Plans

5K
10K
HALF-MARATHON
MARATHON

Hi, I’m Gillian aka Coach G! Welcome to GMacSpurr Coaching.

If you are into running and nutrition then you are in the right place!

GMacSpurr Coaching

Whether you are looking for a training plan that you can follow along to your goal race, or monthly coaching, GMacSpurr Coaching offers a range of options to suit your individual needs.