GMacSpurr Coaching YouTube Channel
— Running —
1-week FREE running coaching – Sign up here!
Create your own custom training plan using this template – GMacSpurr – Training Plan
This race checklist contains all the key things you need to organise the night before a race – GMacSpurr – Race Checklist
— Nutrition —
This meal planning and shopping list template will help make organising your weekly meals and snacks a breeze – GMacSpurr – Weekly Meal Planning and Shopping List
— Wellness —
Let’s connect
GMacSpurr Coaching 