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STRONG MIND, STRONG RUNNER
GET YOUR RUNNING NUTRITION RIGHT

Podcasts

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Additional Resources

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GMacSpurr Coaching YouTube Channel

Running

Create your own custom training plan using this template – GMacSpurr – Training Plan

This race checklist contains all the key things you need to organise the night before a race – GMacSpurr – Race Checklist

Nutrition

This meal planning and shopping list template will help make organising your weekly meals and snacks a breeze – GMacSpurr – Weekly Meal Planning and Shopping List

Hi, I’m Gillian aka Coach G! Welcome to GMacSpurr Coaching.

If you are into running and want to have a boat load of fun achieving your running goals, then you are in the right place!

GMacSpurr Coaching

Helping you achieve things you perhaps never thought were possible for you!

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