the runner identity project is NOW OPEN!

'TRIP' program launching soon!

Welcome to 'Your Running Coach with GMacSpurr' podcast, a show for runners who want to run with confidence, joy, and purpose. Whether you’re starting your first 5K, coming back to running after a break, or chasing new goals as a mid-pack runner, this podcast explores the mindset shifts that make running feel sustainable and empowering.

Hosted by running mindset coach Gillian - aka Coach G - each episode dives into practical strategies, stories, and mental tools to help you build resilience, enjoy training, and finally see yourself as a runner — no matter your pace or background.

start listening...

read more about my journey
I was the kid that would do anything to skip PE class at school, then one day, I set myself a goal that took me from zero movement to running a half-marathon in less than 6 months.

That one goal led me to becoming a certified coach.

I bloody love supporting runners of all levels — from zero to ultrarunner — in believing in their dreams and achieving them!

Meet Coach G 👋

Are you ready to take ownership of your running journey?

Take your first step today in achieving your goals.