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WHAT YOU MAY HAVE MISSED | 24th-30TH JAN 2022
Life is busy, so here is a quick round-up of what you may have missed over at GMacSpurr Coaching this past week. Identifying who/what will keep you accountable to your 2022 goals, Take what you need mantras, A new GMacSpurr Coaching training pack to support with running a marathon, and A delicious and simple chocolate […]
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HOW TO KEEP YOURSELF ACCOUNTABLE TO YOUR 2022 GOALS
Earlier this week, I posted about how to keep yourself accountable. If you want to watch the YouTube video – it’s a short one – you can check it out here (and while you are there, consider subscribing to the channel! Thanks). After writing your 2022 goals and identifying your ‘why’, let’s add a layer […]
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HOW TO KEEP YOURSELF ACCOUNTABLE
So you’ve written your 2022 goals and you’ve identified your ‘why’; now it’s time to layer on accountability. Let’s start with what accountability is; it’s being responsible for the outcome. What’s the outcome? The outcome here is achieving your 2022 goals. Nobody else will achieve YOUR goals except you, so you need to identify what […]
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WHAT YOU MAY HAVE MISSED | 10th-16TH JAN 2022
Life is busy, so here is a quick round-up of what you may have missed over at GMacSpurr Coaching this past week. Creating your 2022 goals using the free downloadable workbook, A new GMacSpurr Coaching training pack to support with running a half-marathon, and A delicious and simple chocolate fudge recipe (gluten free & vegan). […]
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SIMPLE CHOCOLATE FUDGE RECIPE – GLUTEN FREE & VEGAN
This deliciously rich chocolate fudge recipe requires only 4 ingredients and takes minimal time to create. It’s the perfect make when looking for a chocolatey sweet treat – plus it’s packed full of nutrients and healthy fats. INGREDIENTS 1 cup of melted coconut oil 1 cup of cocoa powder 1/2 cup of maple syrup 1/2 […]
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GOAL SETTING CAN BE FUN, SIMPLE AND EASY.
Earlier this week, I posted about creating your 2022 goals. If you want to watch the YouTube video – it’s a short one – you can check it out here (and while you are there, consider subscribing to the channel! Thanks.) Goal setting! I love me some goal setting. Actually, it’s not the goal setting […]