Whether you are brand new to movement or are looking for accountability to get consistent, this 31-day fitness challenge is perfect for you.
What will life look like after you’ve invested 31 DAYS IN YOURSELF?
31-DAY MOVEMENT CHALLENGE
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When to start
Daily emails, challenges to keep movement fun, & guidance and support with a welcome pack that is crammed full of resources.
What’s included
YOU!
Seriously, it is perfect for anybody that is looking to be active. So whether you wish to walk every day, or more, this challenge is inclusive of all fitness levels.
Who’s the fitness challenge for?
Join the waitlist to be the first to register for the January 2026 group.
Karen joined 31×31 in January 2023. Prior to joining the challenge, Karen didn’t do any intentional movement. With the accountability of 31×31 she started enjoying showing up for herself, trying new forms of movement, and loving the journey she was on.
Nine months after Karen started 31×31 she ran a half-marathon in 2 hours and 16 minutes!
“I can’t say enough about Gillian and how she has helped me to transform and reach my goals. With the launch of the 31×31 challenge, it got me off the couch and started my journey towards a 1/2 marathon. I couldn’t even imagine that I would be where I am now in such a short time, and I can honestly say I wouldn’t be here without the support of Coach G.”
— Karen L.
Meet Karen
By the end of this fitness challenge, you’ll feel empowered, confident & proud of yourself for showing up every day. You’ll have created a daily movement habit that is perfect for you!
That one goal led me to becoming a certified coach.
I bloody love supporting runners of all levels — from zero to ultrarunner — in believing in their dreams and achieving them!
Meet Coach G 👋
HERE’S WHAT SOME PAST PARTICIPANTS EXPERIENCED DURING THEIR TIME WITHIN THIS FITNESS CHALLENGE
Jump on the waitlist to be first to find out when it's back AND get exclusive waitlist bonuses!
We're cooking up something new for 31x31
