Posted on November 15, 2018
by gmacspurr
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Hello hello! This week’s guest blogger is the fabulous Richard, or also known on Instagram as frenglish_guy
Category: Guest Blog Series - Why Do You Run?, MOVEMENT, Tips, TrainingTags: 10K, All about me, benefits of running, Cheer squad, Coaching, goal setting, half marathon, half marathon training, marathon, motivation, MOVEMENT, Race, race goals, race pace, races, Runner, Running advice, Running coach, Running goals, running motivation, Training, Vancouver, Victoria BC, why do you run, why I run
Posted on October 1, 2018
by gmacspurr
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Hello! I’ve mentioned before that I love doing these guest blogs because, well, in a nut shell, I am nosey. I love finding out how other people got into running, and what motivates them to get out there time and time again to crush…
Category: Guest Blog Series - Why Do You Run?, MOVEMENT, Tips, TrainingTags: All about me, benefits of running, goal setting, half marathon, half marathon training, marathon, motivation, MOVEMENT, race goals, races, Runner, Running coach, Running goals, running motivation, Training, why do you run, why I run
Posted on September 24, 2018
by gmacspurr
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Seawheeze is a half-marathon race around Vancouver, Canada and is organized by Lululemon. I will write another blog about all the merch and funtivites that come along with doing this race, but today is all about the 2018 race recap.
Category: All About Me, Coach G, MOVEMENT, Race Recap, Tips, TrainingTags: All about me, Cheer squad, goal setting, half marathon, half marathon training, Lululemon, Lululemon Seawheeze, motivation, MOVEMENT, November Project, race goals, race pace, Race planning, Race Recap, races, Run Vancouver, Runner, Running coach, Running goals, running motivation, running strategies, seawheeze, seawheeze 2018, seawheeze half marathon, Training, Vancouver, why do you run
Posted on August 26, 2018
by gmacspurr
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Hello! How is it almost the end of August already? This summer has whizzed by! The temperatures seem to be cooling down a little which I am SO thankful for. I forget each year how horrid it is to train for a half/full during…
Category: Guest Blog Series - Why Do You Run?, MOVEMENT, Tips, TrainingTags: All about me, benefits of running, goal setting, How I started running, motivation, MOVEMENT, National Parks Foundation, New Zealand, Parks and Perspiration, race goals, Race planning, races, Runner, runner advice, runner injuries, Running coach, Running goals, running motivation, Training, why do you run, why I run
Posted on August 19, 2018
by gmacspurr
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Where has the summer gone? I feel like I was just starting (and re-starting) Seawheeze 2018 training, and now we are in week 10 – THE RACE IS IN 4 MORE WEEKS!!!! YIKESSSSS! If you are training for this race (or any fall/autumn race…
Category: All About Me, Coach G, MOVEMENT, Tips, TrainingTags: All about me, goal setting, half marathon, half marathon training, Lululemon, Lululemon Seawheeze, motivation, MOVEMENT, race pace, Race planning, races, Runner, runner injuries, Running coach, Running goals, running motivation, seawheeze, seawheeze 2018, seawheeze half marathon, Training, vegan runner, why I run
Posted on August 12, 2018
by gmacspurr
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Hello readers, This guest blog of ‘Why do you run?’ is brought to you by Kim from LeatherandWeather. Find out all about how Kim got started running and what her 2020 running goal is. Enjoy!
Category: Guest Blog Series - Why Do You Run?, MOVEMENT, Tips, TrainingTags: 10K, All about me, goal setting, half marathon, How I started running, marathon, motivation, MOVEMENT, race goals, race pace, Race planning, race-cation, races, Runner, runner advice, Running coach, Running goals, running motivation, running strategies, runningmotivation, runningtips, Training, why do you run, why I run
Posted on July 23, 2018
by gmacspurr
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Hello readers, You know how you are always told not to talk to strangers? Strangers mean danger, right? Well this week’s blog is from my buddy, Kelly. We haven’t been friends for all that long; originally I stalked her Instagram after seeing she had…
Category: Guest Blog Series - Why Do You Run?, MOVEMENT, Tips, TrainingTags: 10K, chicago marathon, goal setting, half marathon, How I started running, marathon, motivation, MOVEMENT, race goals, Race planning, races, Runner, runner advice, Running coach, Running goals, Training, why do you run, why I run
Posted on July 10, 2018
by gmacspurr
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Hello! This week’s blog is brought to you by my good friend Kyla aka earlybirdrunner. I first got to know/creeped on Kyla from the #RunDisney tag on Instagram; she was running the Dopey Challenge (4 races in 4 days) at Walt Disney World in…
Category: Guest Blog Series - Why Do You Run?, MOVEMENT, Tips, TrainingTags: 10K, Boston marathon, Chasing a unicorn, dopey challenge, goal setting, How I started running, marathon, motivation, MOVEMENT, race goals, race pace, race-cation, races, RunDisney, Runner, runner advice, Running coach, Running goals, runningmotivation, runningtips, Training, Unicorn, Walt Disney World, WDWmarathon, why do you run, why I run
