This free guide will help you stop spiralling every time someone mentions the balloon ladies, reset your confidence, and figure out your next best step between now and race day.
Are you waking up in the middle of the night, dripping in sweat, after another nightmare about being swept?
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Pop your details below and I’ll send it over - so you can stop doom-scrolling and start breathing again.
✔ Why balloon lady panic makes training feel harder than it is
✔ How to tell whether you’re actually behind (or just spiralling)
✔ The 5-step reset to calm the panic and move forward
✔ What to focus on next so race day feels less overwhelming
WHAT YOU'LL GET
Whether this is your first ever race or your fifth Disney start line, this guide will help if sweep fears are stealing the magic.