Tag: Vegetarian
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DELICIOUS HOLIDAY SNACK – CHOCOLATE COCONUT BITES – GLUTEN FREE AND VEGAN
Now I don’t want to be all boasty and blowing my own trumpet here, but holy smokes these are damn good. I’ve not had a bounty chocolate bar in years, but these coconut chocolate bites are AMAZING! And as with all the treats I make, they are vegan, gluten free, and ridiculously simple to make. […]
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SIMPLE WAYS TO PREVENT RUNNING INJURIES
I recently attended a session hosted by physiotherapists who discussed the things us runners can do to help prevent injuries. We all know doing a warm-up and cool-down for each run is important – I wonder though how many people reading this blog skip them, even when they know it’s important 😉 – but there […]
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MOST POPULAR RECENT POSTS. CHECK THEM OUT NOW!
In case you missed them, here are my most popular blog posts from the last couple of months. Movement My running book recommendation Do you know your tempo from your steady from your LSD? The powerful benefits of including hill training Nourishment Simple meal planning for beginners A simple gluten free and vegan pizza that […]
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A SIMPLE TREAT – CHOCOLATE BANANA NUTTY BARS – GLUTEN FREE AND VEGAN
WOW – just wow! These treats take a maximum of 10 minutes to make (not including the time for the chocolate to set in the fridge) and are vegan and gluten free. They are crunchy, salty, sweet and absolutely scrumptious! I’m going to sound terribly British here, but they go perfectly with an afternoon cup […]
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A SIMPLE GLUTEN FREE AND VEGAN PIZZA THAT COOKS IN UNDER 50 MINUTES
How to make a simple and delicious gluten free and vegan pizza in under 50 minutes.
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SCRUMPTIOUS CHOCOLATE COCONUT BITES – GLUTEN FREE AND VEGAN
Now I don’t want to be all boasty and blowing my own trumpet here, but holy smokes these are damn good. I’ve not had a bounty chocolate bar in years, but these coconut chocolate bites are AMAZING! And as with all the treats I make, they are vegan, gluten free, and ridiculously simple to make. […]
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DID YOU CATCH THESE 9 INFORMATIVE POSTS? CHECK THEM OUT NOW!
As 2020 *thankfully* comes to an end, I thought I would share a few of my favourite blog posts from the last year. Movement My virtual race experience – 12ks of Christmas Don’t watch the movie ‘Brittany runs a marathon’… My favourite home workout equipment Nourishment Sunday meal prep – Juice Eating healthy can be […]
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EATING HEALTHY CAN BE OVERWHELMING AT TIMES, THESE ARE THE 5 THINGS I DID TO GET STARTED.
First and foremost, that’s awesome you want to take control of your health by being aware and in control of what you eat. When I started out on my clean eating journey in 2015, I was so overwhelmed with all the conflicting advice; it really can be difficult knowing what actually is healthy. I started […]
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