Tag: vegan runner

• LULULEMON SEAWHEEZE (VANCOUVER) HALF-MARATHON – MY TRAINING SO FAR

  Where has the summer gone? I feel like I was just starting (and re-starting) Seawheeze 2018 training, and now we are in week 10 – THE RACE IS IN 4 MORE WEEKS!!!! YIKESSSSS!  If you are training for this race (or any fall/autumn race for that matter), how has training been going for you? Are […]

  GMacSpurr Coaching

  August 19, 2018

  All About Me, Coach G, MOVEMENT, Tips, Training

  All about me, goal setting, half marathon, half marathon training, Lululemon, Lululemon Seawheeze, motivation, MOVEMENT, race pace, Race planning, races, Runner, runner injuries, Running coach, Running goals, running motivation, seawheeze, seawheeze 2018, seawheeze half marathon, Training, vegan runner, why I run

• WHY I DIDN’T GET A PB, AND WHY I AM OK WITH IT

  I have been training for the Oak Bay Half-Marathon for the past 17 weeks. I put so much pressure on myself to get a Personal Best (PB) at this race.  Even though I have been running for a few years now, this past year running has been really hard for me.  I was essentially starting […]

  GMacSpurr Coaching

  May 27, 2018

  All About Me, Coach G, MOVEMENT, Race Recap, Tips, Training

  All about me, goal setting, half marathon, motivation, MOVEMENT, oak bay half, race goals, race pace, Race planning, races, Runner, Running coach, Running with Mono, Training, vegan, vegan runner, When a race doesnt go to plan, why do you run

• GUEST BLOG #1 – Why do you run?

  Hello! So I’ve decided to mix the blog up, and have guest bloggers once in a while.  I always love hearing about other peoples’ experience with running and why they run… so I thought you might too.  If you would like to feature as a guest blogger, please drop me an email. So Guest Blog […]

  GMacSpurr Coaching

  April 8, 2018

  Guest Blog Series – Why Do You Run?, MOVEMENT, Tips, Training

  motivation, MOVEMENT, Runner, runner advice, Running coach, Training, vegan runner, Walt Disney World, why do you run