Posted on August 19, 2018
by gmacspurr
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Where has the summer gone? I feel like I was just starting (and re-starting) Seawheeze 2018 training, and now we are in week 10 – THE RACE IS IN 4 MORE WEEKS!!!! YIKESSSSS! If you are training for this race (or any fall/autumn race…
Category: All About Me, Coach G, MOVEMENT, Tips, TrainingTags: All about me, goal setting, half marathon, half marathon training, Lululemon, Lululemon Seawheeze, motivation, MOVEMENT, race pace, Race planning, races, Runner, runner injuries, Running coach, Running goals, running motivation, seawheeze, seawheeze 2018, seawheeze half marathon, Training, vegan runner, why I run
Posted on May 27, 2018
by gmacspurr
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I have been training for the Oak Bay Half-Marathon for the past 17 weeks. I put so much pressure on myself to get a Personal Best (PB) at this race. Even though I have been running for a few years now, this past year…
Category: All About Me, Coach G, MOVEMENT, Race Recap, Tips, TrainingTags: All about me, goal setting, half marathon, motivation, MOVEMENT, oak bay half, race goals, race pace, Race planning, races, Runner, Running coach, Running with Mono, Training, vegan, vegan runner, When a race doesnt go to plan, why do you run
Posted on April 8, 2018
by gmacspurr
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Hello! So I’ve decided to mix the blog up, and have guest bloggers once in a while. I always love hearing about other peoples’ experience with running and why they run… so I thought you might too. If you would like to feature as…
Category: Guest Blog Series - Why Do You Run?, MOVEMENT, Tips, TrainingTags: motivation, MOVEMENT, Runner, runner advice, Running coach, Training, vegan runner, Walt Disney World, why do you run
