Posted on March 9, 2019
by gmacspurr
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It’s March 9th – normally by now I’d have at least 80% of my races for the year booked in, or at the very least know exactly what races I plan to run and my goal for each. This year is different – I…
Category: All About Me, Coach G, MOVEMENT, TrainingTags: 10K, All about me, Coaching, goal setting, half marathon, half marathon training, Lululemon Seawheeze, marathon, marathon training, motivation, MOVEMENT, Race, Race planning, races, run, RunDisney, Runner, Running advice, Running coach, running motivation, seawheeze, seawheeze half marathon, TC10K, Training, why I run
Posted on May 1, 2018
by gmacspurr
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If you follow me on Instagram, you might know that I was volunteering at a local 10K race this past weekend. Since I started running 3 years ago, I have taken part in 9 races, and every single time I passed a volunteer I…
Category: All About Me, Coach G, MOVEMENT, Race RecapTags: 10K, behind the scenes of a race, goal setting, motivation, MOVEMENT, race pace, Race planning, race volunteering, races, Runner, runner advice, Running coach, Running goals, TC10K, Training, volunteering
