Tag: soup

• SUPER SIMPLE TOMATO SOUP / SAUCE – GLUTEN FREE AND VEGAN

  The other day I bought 10lbs of tomatoes for $10 from a farmers market! I didn’t really put any thought into what I would do with them, I just knew it was too much of a good deal deal for me to pass up. Turns out 10lbs is 25 tomatoes! I used some for a […]

  GMacSpurr Coaching

  November 4, 2019

  NOURISHMENT, Recipes

  eat real food, gluten free, GMacSpurr, GMacSpurr Coaching, healthy, healthy living, Nourishment, recipe, running, soup, tomato sauce, tomato soup, vegan, Vegetarian

• THE PERFECT AUTUMNAL SOUP THAT REQUIRES ONLY 4 INGREDIENTS – GLUTEN FREE AND VEGAN

  I don’t know about you, but for me autumn/fall equals soup. So recently I’ve been on a soupfest making so many that my freezer is now jam-packed full. This yellow split pea soup requires only 4 ingredients – sweet potatoes, carrots, yellow split peas, water, and if you want you can add in salt and […]

  GMacSpurr Coaching

  October 28, 2019

  NOURISHMENT, Recipes, WELLNESS

  cne program, easy lunch, gluten free, GMacSpurr, GMacSpurr Coaching, health, healthy living, Nourishment, plant based, recipe, soup, vegan, Vegetarian, yellow split pea soup