Tag: running

• WALT DISNEY WORLD MARATHON RACE RECAP

  Race: Walt Disney World Marathon Location: Walt Disney World, Orlando, Florida Date: Sunday 7th January 2018 Start time: 5:30am Costume: Minnie Mouse (mostly handmade by myself with the addition of my regular black running clothes)

  GMacSpurr Coaching

  January 18, 2018

  All About Me, Coach G, MOVEMENT, Race Recap, Tips, Training

  Disneyracerecap, GMacSpurr, GMacSpurr Coaching, MICKEY MOUSE, ONLINE RUNNING COACH, Race Recap, race-cation, run, RunDisney, Runner, running, Running coach, WALT DISNEY WORLD MARATHON, WDWmarathon

• RUNNER’S ENVY

  I’ve got serious runner’s envy. I realised I was a ‘proper’ runner about a year ago. It wasn’t because I was training for a marathon, nor that I had done a 5km, 10km or a half-marathon race in my first 8 months of running. And it wasn’t after having spent hundreds of $$$ on the…

  GMacSpurr Coaching

  July 27, 2017

  All About Me, Coach G, Fitness, MOVEMENT, Training

  Fitness, GMacSpurr, GMacSpurr Coaching, health, healthy living, MOVEMENT, Runner, RUNNER’S ENVY, running, running tips, Training

• WHEN A PLAN DOESN’T GO TO PLAN

  I’m a planner.  I have to-do-lists on top of to-do-lists, but really when it comes down to it, I’m a champion procrastinator.  So when it came to planning my 29 week schedule (to PB at a 5K and half-marathon, and have a fun and safe 10K and marathon), I had it planned out in my…

  GMacSpurr Coaching

  July 13, 2017

  All About Me, Coach G, Fitness, MOVEMENT, Training

  10K, 5K, GMacSpurr, GMacSpurr Coaching, half marathon, marathon, November Project, Race planning, Runner, running, running motivation, Running with Mono