Posted on December 13, 2018
by gmacspurr
Leave a Comment
Hello, Here it is; the last guest blog of 2018. A massive THANK YOU to all the guest bloggers who agreed to be part of this series, and of course to you for reading them. As I’ve mentioned before, I love hearing how other…
Category: Guest blog, RunningTags: Coaching, goal setting, half marathon, half marathon training, marathon, motivation, Race, races, run, Runner, Running, Running advice, Running coach, running motivation, running tips, Training, why I run
Posted on November 15, 2018
by gmacspurr
Leave a Comment
Hello hello! This week’s guest blogger is the fabulous Richard, or also known on Instagram as frenglish_guy
Category: Guest blog, RunningTags: 10K, All about me, benefits of running, Cheer squad, Coaching, goal setting, half marathon, half marathon training, marathon, motivation, Race, race goals, race pace, races, Runner, Running, Running advice, Running coach, Running goals, running motivation, Training, Vancouver, Victoria BC, why do you run, why I run
Posted on October 28, 2018
by gmacspurr
Leave a Comment
If you follow me on Instagram, you may know that I am training to become a running coach. If you had asked me 4 years ago if I would ever see myself being a runner, let alone a running coach, I would have falling…
Category: About me, Running, TrainingTags: All about me, Cheer squad, Coaching, Featured, goal setting, Marathon running coach, motivation, NAASFP, North America Academy for Sports Fitness Professionals, Race, Race planning, Race recap, races, Runner, Running, Running coach, running motivation, Training, Victoria BC, why I run
Posted on October 14, 2018
by gmacspurr
Leave a Comment
Hello! If you live on Vancouver Island, you are likely to know Carlos from the Capital City Run Crew (and if you don’t know him, then you absolutely should!). This guy is a machine when it comes to running, even when I ran as…
Category: Guest blog, RunningTags: Bear Mountain, Capital City Run Crew, goal setting, half marathon, marathon, races, Runner, Running, Running advice, Running coach, running motivation, Training, Victoria BC, why I run
Posted on October 1, 2018
by gmacspurr
Leave a Comment
Hello! I’ve mentioned before that I love doing these guest blogs because, well, in a nut shell, I am nosey. I love finding out how other people got into running, and what motivates them to get out there time and time again to crush…
Category: Guest blog, RunningTags: All about me, benefits of running, goal setting, half marathon, half marathon training, marathon, motivation, race goals, races, Runner, Running, Running coach, Running goals, running motivation, Training, why do you run, why I run
Posted on September 24, 2018
by gmacspurr
Leave a Comment
Seawheeze is a half-marathon race around Vancouver, Canada and is organized by Lululemon. I will write another blog about all the merch and funtivites that come along with doing this race, but today is all about the race recap.
Category: Race recap, RunningTags: All about me, Cheer squad, goal setting, half marathon, half marathon training, Lululemon, Lululemon Seawheeze, motivation, November Project, race goals, race pace, Race planning, Race recap, races, Run Vancouver, Runner, Running, Running coach, Running goals, running motivation, running strategies, seawheeze, seawheeze 2018, seawheeze half marathon, Training, Vancouver, why do you run
Posted on August 26, 2018
by gmacspurr
Leave a Comment
Hello! How is it almost the end of August already? This summer has whizzed by! The temperatures seem to be cooling down a little which I am SO thankful for. I forget each year how horrid it is to train for a half/full during…
Category: Guest blog, RunningTags: All about me, benefits of running, goal setting, How I started running, motivation, National Parks Foundation, New Zealand, Parks and Perspiration, race goals, Race planning, races, Runner, runner advice, runner injuries, Running, Running coach, Running goals, running motivation, Training, why do you run, why I run
