We’ve all been there, on a run that just plain old sucks. Whether it’s mental or physical, it can be a struggle-train run. You could throw in the towel and walk home, but sometimes it’s […]
Seawheeze is a half-marathon race around Vancouver, Canada and is organized by Lululemon. I will write another blog about all the merch and funtivites that come along with doing this race, but today is all about the 2018 race recap.
This guest blog of ‘Why do you run?’ is brought to you by Kim from LeatherandWeather. Find out all about how Kim got started running and what her 2020 running goal is.
Here are some of the strategies I use when all I want to do is give up. If you have any others you use, please let me know.
SMILE – I find, no matter how miserable you are feeling, if you smile it can really help trick your brain into thinking that all is good.