Tag: Running Accessories

• NEW TO RUNNING? HERE ARE MY TOP 5 THINGS YOU NEED TO GET STARTED.

  First things first, whether you ‘jog’, run intervals (that’s when you run for X number of minutes, walk for X number of minutes and repeat), or run continuously – you, my friend, are a runner! It can be overwhelming when starting running – you go into a running store and see ALL the gear. It’s…

  GMacSpurr Coaching

  July 22, 2019

  MOVEMENT, Running Accessories, Tips

  Fitness, GMacSpurr, GMacSpurr Coaching, healthy living, MOVEMENT, new runner, new to fitness, new to running, run, Runners, Running Accessories, Running coach, running gear, running shoes, running tips, Training

• HERE’S WHAT’S IN MY RUNNING HYDRATION BELT

  I’m an over-packer. There I said it. I can’t go away for a night without a decent-sized suitcase, I take things ‘just in case’. So my hydration belt is kinda no different. You will see runners who carry nothing with them, not even a bottle of water, running care-free wherever their feet take them. Well…

  GMacSpurr Coaching

  February 6, 2018

  All About Me, Coach G, MOVEMENT, Running Accessories, Tips, Training

  GMacSpurr, GMacSpurr Coaching, hydration belt, HYDRATION PACK, MOVEMENT, NATHAN, nathanhydrationbelt, Race planning, Runner, running, Running Accessories, Training