Tag: Runners

• NEW TO RUNNING? HERE ARE MY TOP 5 THINGS YOU NEED TO GET STARTED.

  First things first, whether you ‘jog’, run intervals (that’s when you run for X number of minutes, walk for X number of minutes and repeat), or run continuously – you, my friend, are a runner! It can be overwhelming when starting running – you go into a running store and see ALL the gear. It’s…

  GMacSpurr Coaching

  July 22, 2019

  MOVEMENT, Running Accessories, Tips

  Fitness, GMacSpurr, GMacSpurr Coaching, healthy living, MOVEMENT, new runner, new to fitness, new to running, run, Runners, Running Accessories, Running coach, running gear, running shoes, running tips, Training

• 5 TIPS FOR BUYING NEW RUNNING SHOES

  I am 50/50 when it comes to buying new runners – I am 50% excited to be getting new running gear, but 50% hate it as it’s a big decision; those trainers aren’t cheap and there are a lot to choose from! So, to help you when you next need new runners, here are my…

  GMacSpurr Coaching

  July 13, 2019

  Featured, MOVEMENT, Tips, Training

  5 tips for buying running shoes, Coaching, GMacSpurr, GMacSpurr Coaching, marathon, MOVEMENT, Race, run, Runner, Runners, Running coach, Running Shoe, Running store, running tips, Trainers, Training