We’ve all been there, on a run that just plain old sucks. Whether it’s mental or physical, it can be a struggle-train run. You could throw in the towel and walk home, but sometimes it’s […]
Whether you are coming back to running from time out due to an injury or are completely new to running, I recommend starting out the exact same way. Here are my top 3 tips. Implement […]
It’s been a wee while since I had a guest blogger on here – and I really am sorry for that as I blooming love them! I absolutely love them because; a) it’s great to be a little nosy and find out about how runners got started running; b) I like finding out about races that I’ve never heard of before; and c) (this is possibly my most favourite) hearing the incredible hints, tips and advice.
Today on ‘Why do you run?’ we have the pleasure of having Jamie. I’ve followed Jamie on Instagram now for a couple of years; no matter the weather, the workout or the time of day, she always has this huge smile on her face. I highly recommend you checking her out on IG and her blog (links are below).
You are in a training cycle, but you are due to go away on a vacation/business trip; what do you do with your training while away?
Firstly, be honest with yourself, will you be able to fit in any workouts while away?
Whether you’ve just run a race and are looking for your next challenge, or haven’t raced in a while but would like to have a goal to work towards, ask yourself these 3 questions.
Whether you are coming back to running from time out due to an injury or are completely new to running, I recommend starting out the exact same way.
Here are my top 3 tips.
Seawheeze 2019 is just around the corner, how did that come round so fast! It doesn’t even feel like a year ago that I raced….and then got terribly injured! I was reminiscing about the race […]
I am 50/50 when it comes to buying new runners – I am 50% excited to be getting new running gear, but 50% hate it as it’s a big decision; those trainers aren’t cheap and there are a lot to choose from!
So, to help you when you next need new runners, here are my top 5 tips: