Tag: Race Recap

• RACE RECAP AND BEING A RACE PACER AT THE GOODLIFE VICTORIA MARATHON (8K TURKEY TROT – 55 MINUTE PACER)

  If you follow me on social media, you may already know that on Sunday 13th October 2019 I was a pacer for the 8k Turkey Trot race in Victoria, British Columbia. Being a pacer is something I have wanted to do for a couple of years now, but never thought I would be able to; […]

  GMacSpurr Coaching

  October 16, 2019

  All About Me, Coach G, MOVEMENT, Race Recap

  8K Turkey Trot, GMacSpurr, GMacSpurr Coaching, Goodlife Victoria Marathon, Race pacer, Race Recap, Run Victoria, running, running tips

• AHH LULULEMON SEAWHEEZE, HOW I LOVE YOU SO…

  Seawheeze 2019 is just around the corner, how did that come round so fast! It doesn’t even feel like a year ago that I raced….and then got terribly injured! I was reminiscing about the race the other night while I was on a client consultation call, and it inspired me to write up a blog […]

  GMacSpurr Coaching

  July 18, 2019

  All About Me, Coach G, Fitness, MOVEMENT, Race Recap, Tips, Training

  half marathon, Lululemon, Lululemon race, Lululemon Seawheeze, MOVEMENT, Race Recap, Run Vancouver, Runner, Running coach, running tips, seawheeze, seawheeze 2018, seawheeze 2019, seawheeze half marathon

• COACH G (RUNNING COACH IN TRAINING)

  If you follow me on Instagram, you may know that I am training to become a running coach. If you had asked me 4 years ago if I would ever see myself being a runner, let alone a running coach, I would have falling off my seat laughing. Nope, back then it was certainly not […]

  GMacSpurr Coaching

  October 28, 2018

  All About Me, Coach G, MOVEMENT, Training

  All about me, Cheer squad, Coaching, Featured, goal setting, Marathon running coach, motivation, MOVEMENT, NAASFP, North America Academy for Sports Fitness Professionals, Race, Race planning, Race Recap, races, Runner, Running coach, running motivation, Training, Victoria BC, why I run

• Lululemon SEAWHEEZE (Vancouver) RACE RECAP

  Seawheeze is a half-marathon race around Vancouver, Canada and is organized by Lululemon. I will write another blog about all the merch and funtivites that come along with doing this race, but today is all about the 2018 race recap.

  GMacSpurr Coaching

  September 24, 2018

  All About Me, Coach G, MOVEMENT, Race Recap, Tips, Training

  All about me, Cheer squad, goal setting, half marathon, half marathon training, Lululemon, Lululemon Seawheeze, motivation, MOVEMENT, November Project, race goals, race pace, Race planning, Race Recap, races, Run Vancouver, Runner, Running coach, Running goals, running motivation, running strategies, seawheeze, seawheeze 2018, seawheeze half marathon, Training, Vancouver, why do you run

• RACE-CATION EXPERIENCE AT THE WALT DISNEY WORLD MARATHON

  My first race-cation experience was this January at the Walt Disney World Marathon in Florida.  Don’t get me wrong, I absolutely loved the race (see my previous blog post), but I’m not a fan of race-cations (yet!). Here are my positives and negatives to race-cations (yes I have only done one, but these are my […]

  GMacSpurr Coaching

  January 25, 2018

  All About Me, Coach G, MOVEMENT, Race Recap, Tips

  GMacSpurr, GMacSpurr Coaching, MOVEMENT, Race planning, Race Recap, race-cation, run, RunDisney, Runner, running, running tips, WALT DISNEY WORLD MARATHON, WDWmarathon

• WALT DISNEY WORLD MARATHON RACE RECAP

  Race: Walt Disney World Marathon Location: Walt Disney World, Orlando, Florida Date: Sunday 7th January 2018 Start time: 5:30am Costume: Minnie Mouse (mostly handmade by myself with the addition of my regular black running clothes)

  GMacSpurr Coaching

  January 18, 2018

  All About Me, Coach G, MOVEMENT, Race Recap, Tips, Training

  Disneyracerecap, GMacSpurr, GMacSpurr Coaching, MICKEY MOUSE, ONLINE RUNNING COACH, Race Recap, race-cation, run, RunDisney, Runner, running, Running coach, WALT DISNEY WORLD MARATHON, WDWmarathon