Tag: race pace
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SIMPLE DISTRACTION STRATEGIES FOR YOUR MENTALLY CHALLENGING RUN
We’ve all been there, on a run that just plain old sucks. Whether it’s mental or physical, it can be a struggle-train run. You could throw in the towel and walk home, but sometimes it’s necessary to embrace the suck and push through (it’s excellent resilience training for races). Here are some of my top […]
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GUEST BLOG #13 – Why do you run?
Hello hello! This week’s guest blogger is the fabulous Richard, or also known on Instagram as frenglish_guy
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Lululemon SEAWHEEZE (Vancouver) RACE RECAP
Seawheeze is a half-marathon race around Vancouver, Canada and is organized by Lululemon. I will write another blog about all the merch and funtivites that come along with doing this race, but today is all about the 2018 race recap.
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LULULEMON SEAWHEEZE (VANCOUVER) HALF-MARATHON – MY TRAINING SO FAR
Where has the summer gone? I feel like I was just starting (and re-starting) Seawheeze 2018 training, and now we are in week 10 – THE RACE IS IN 4 MORE WEEKS!!!! YIKESSSSS! If you are training for this race (or any fall/autumn race for that matter), how has training been going for you? Are […]
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GUEST BLOG #9 – Why do you run?
Hello readers, This guest blog of ‘Why do you run?’ is brought to you by Kim from LeatherandWeather. Find out all about how Kim got started running and what her 2020 running goal is. Enjoy!
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YOU’RE STRUGGLING ON A RUN, WHAT DO YOU DO?
Here are some of the strategies I use when all I want to do is give up. If you have any others you use, please let me know. SMILE – I find, no matter how miserable you are feeling, if you smile it can really help trick your brain into thinking that all is good.
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GUEST BLOG #7 – Why do you run?
Hello! This week’s blog is brought to you by my good friend Kyla aka earlybirdrunner. I first got to know/creeped on Kyla from the #RunDisney tag on Instagram; she was running the Dopey Challenge (4 races in 4 days) at Walt Disney World in January 2018 – I was running the marathon. Later on, I […]
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GUEST BLOG #6 – Why do you run?
Hey everyone. Hope you are having a lovely week. This week’s guest blogger is the fabulous Jenny (fueled by cocoa). The three things I can tell you about Jenny (apart from that she is a runner!) is she always wears AMAZING running gear, she can get herself into some very impressive yoga poses, and she […]