Tag: podcasts

• DID YOU CATCH THESE 9 INFORMATIVE POSTS? CHECK THEM OUT NOW!

  As 2020 *thankfully* comes to an end, I thought I would share a few of my favourite blog posts from the last year. Movement My virtual race experience – 12ks of Christmas Don’t watch the movie ‘Brittany runs a marathon’… My favourite home workout equipment Nourishment Sunday meal prep – Juice Eating healthy can be […]

  GMacSpurr Coaching

  December 29, 2020

  MOVEMENT, NOURISHMENT, WELLNESS

  Coaching, cross training, daily habits, Fitness, gluten free, GMacSpurr, GMacSpurr Coaching, health, Hydration, inspiration, mental health, motivation, MOVEMENT, new to running, Nourishment, podcasts, recipe, running, Running coach, running motivation, running tips, Training, vegan, Vegetarian, WELLNESS

• MOVEMENT, NOURISHMENT AND WELLNESS – A COLLECTION OF MY FAVOURITE 2019 GMACSPURR BLOGS

  As 2019 comes to an end, I thought I would share a few of my favourite movement, nourishment and wellness blog posts from the last year.

  GMacSpurr Coaching

  December 30, 2019

  MOVEMENT, NOURISHMENT, WELLNESS

  Coaching, cross training, daily habits, epsom salts, Fitness, gluten free, GMacSpurr, GMacSpurr Coaching, health, Hydration, inspiration, mental health, motivation, MOVEMENT, new to running, Nourishment, pizza, podcasts, recipe, running, Running coach, running motivation, running tips, Training, vegan, Vegetarian, WELLNESS