We’ve all been there, on a run that just plain old sucks. Whether it’s mental or physical, it can be a struggle-train run. You could throw in the towel and walk home, but sometimes it’s […]
As I sit writing this post in January 2021, the world is still consumed in the covid-19 pandemic. We can all agree that no matter where in the world you are, 2020 was a challenging […]
As 2020 *thankfully* comes to an end, I thought I would share a few of my favourite blog posts from the last year. Movement My virtual race experience – 12ks of Christmas Don’t watch the […]
When you can’t be bothered running and you’d rather stay in and watch Netflix, or meet your friends for a drink, perhaps have a bath with a glass of wine, or an extra hour in […]
Since March, I feel like I have watched all of YouTube and Amazon Prime! What about you? Side note, do you know I now have a YouTube channel? I’d love it if you could head […]
Whether you are coming back to running from time out due to an injury or are completely new to running, I recommend starting out the exact same way. Here are my top 3 tips. Implement […]
As 2019 comes to an end, I thought I would share a few of my favourite movement, nourishment and wellness blog posts from the last year.
It’s been a wee while since I had a guest blogger on here – and I really am sorry for that as I blooming love them! I absolutely love them because; a) it’s great to be a little nosy and find out about how runners got started running; b) I like finding out about races that I’ve never heard of before; and c) (this is possibly my most favourite) hearing the incredible hints, tips and advice.
Today on ‘Why do you run?’ we have the pleasure of having Jamie. I’ve followed Jamie on Instagram now for a couple of years; no matter the weather, the workout or the time of day, she always has this huge smile on her face. I highly recommend you checking her out on IG and her blog (links are below).