Tag: eat real food

HOW TO MAKE A SIMPLE AND DELICIOUS GLUTEN FREE AND VEGAN PIZZA IN UNDER 50 MINUTES

I would never in a million years have thought I’d be able to make a gluten free and vegan pizza base from scratch, but I promise you it’s not hard and you’ll absolutely love it.   This pizza could be a large pizza for…

SUPER SIMPLE TOMATO SOUP/SAUCE

The other day I bought 10lbs of tomatoes for $10 from a farmers market! I didn’t really put any thought into what I would do with them, I just knew it was too much of a good deal deal for me to pass up….

CHOCOLATE BANANA NUTTY BARS – GLUTEN FREE AND VEGAN

WOW – just wow! These treats take a maximum of 10 minutes to make (not including the time for the chocolate to set in the fridge) and are vegan and gluten free.  They are crunchy, salty, sweet and absolutely scrumptious! I’m going to sound…

GIVE ME SOME POWER-BALLS – THE PERFECT PRE- AND POST-RUNNING SNACK

These Gluten free and vegan chocolate power balls are the perfect pre-/post-workout snack.

5 KEY FOODS THAT SUPPORT MENTAL HEALTH (AND A BERRY CHIA PUDDING RECIPE)

Four years ago, I was pretty unhealthy. I didn’t eat well and rarely exercised. This was a bad combination, but as I look back now, I realise that, not only was I inactive and didn’t eat well, I was also poorly educated on food….