Tag: benefits of running

• GUEST BLOG #13 – Why do you run?

  Hello hello! This week’s guest blogger is the fabulous Richard, or also known on Instagram as frenglish_guy

  GMacSpurr Coaching

  November 15, 2018

  Guest Blog Series – Why Do You Run?, MOVEMENT, Tips, Training

  10K, All about me, benefits of running, Cheer squad, Coaching, goal setting, half marathon, half marathon training, marathon, motivation, MOVEMENT, Race, race goals, race pace, races, Runner, Running advice, Running coach, Running goals, running motivation, Training, Vancouver, Victoria BC, why do you run, why I run

• GUEST BLOG #11 – Why do you run?

  Hello! I’ve mentioned before that I love doing these guest blogs because, well, in a nut shell, I am nosey.  I love finding out how other people got into running, and what motivates them to get out there time and time again to crush their goals. Not just that, but I like discovering more about […]

  GMacSpurr Coaching

  October 1, 2018

  Guest Blog Series – Why Do You Run?, MOVEMENT, Tips, Training

  All about me, benefits of running, goal setting, half marathon, half marathon training, marathon, motivation, MOVEMENT, race goals, races, Runner, Running coach, Running goals, running motivation, Training, why do you run, why I run

• GUEST BLOG #10 – Why do you run?

  Hello! How is it almost the end of August already? This summer has whizzed by! The temperatures seem to be cooling down a little which I am SO thankful for. I forget each year how horrid it is to train for a half/full during the hot summer months. This week’s guest blog is the fabulous […]

  GMacSpurr Coaching

  August 26, 2018

  Guest Blog Series – Why Do You Run?, MOVEMENT, Tips, Training

  All about me, benefits of running, goal setting, How I started running, motivation, MOVEMENT, National Parks Foundation, New Zealand, Parks and Perspiration, race goals, Race planning, races, Runner, runner advice, runner injuries, Running coach, Running goals, running motivation, Training, why do you run, why I run