Posted on November 15, 2018
by gmacspurr
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Hello hello! This week’s guest blogger is the fabulous Richard, or also known on Instagram as frenglish_guy
Category: Guest blog, RunningTags: 10K, All about me, benefits of running, Cheer squad, Coaching, goal setting, half marathon, half marathon training, marathon, motivation, Race, race goals, race pace, races, Runner, Running, Running advice, Running coach, Running goals, running motivation, Training, Vancouver, Victoria BC, why do you run, why I run
Posted on October 1, 2018
by gmacspurr
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Hello! I’ve mentioned before that I love doing these guest blogs because, well, in a nut shell, I am nosey. I love finding out how other people got into running, and what motivates them to get out there time and time again to crush…
Category: Guest blog, RunningTags: All about me, benefits of running, goal setting, half marathon, half marathon training, marathon, motivation, race goals, races, Runner, Running, Running coach, Running goals, running motivation, Training, why do you run, why I run
Posted on August 26, 2018
by gmacspurr
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Hello! How is it almost the end of August already? This summer has whizzed by! The temperatures seem to be cooling down a little which I am SO thankful for. I forget each year how horrid it is to train for a half/full during…
Category: Guest blog, RunningTags: All about me, benefits of running, goal setting, How I started running, motivation, National Parks Foundation, New Zealand, Parks and Perspiration, race goals, Race planning, races, Runner, runner advice, runner injuries, Running, Running coach, Running goals, running motivation, Training, why do you run, why I run
