Tag: 10K training plan

• WHAT YOU MAY HAVE MISSED | 14th – 20TH Feb 2022

  Life is busy, so here is a quick round-up of what you may have missed over at GMacSpurr Coaching this past week. Ways to make your workouts more fun and enjoyable, Inspirational words, Running 10K training plan, and A delicious and simple breakfast. Click on each thumbnail below to watch/read.

  GMacSpurr Coaching

  February 20, 2022

  Fitness, MOVEMENT, Tips, Training, WELLNESS

  10K training plan, GMacSpurr, GMacSpurr Coaching, Having fun with movement, Marathon Training Plan, new to running, Running coach, running tips, Smoothie bowl recipe