These distance and level-specific training packs are WAY more than the conventional ‘run this distance on this day‘ training plan.
Yup!
Each one is a comprehensive guide PACKED full of information to get you from where you are today, to ACHIEVING your running goal!
“First Time” / Beginner Level
Click on the pack image below to learn more.

Hi, I’m Gillian aka Coach G! Welcome to GMacSpurr Coaching 👋
If you are into running and want to have a boat load of fun achieving your running goals, then you are in the right place!
GMacSpurr Coaching
Helping you achieve things you perhaps never thought were possible for you!