If the answer to any of these questions is YES, then the Running Your First Half-Marathon training plan is perfect for you.
That is why the Running Your First Half-Marathon training plan was created.
Going from shorter distances to a half-marathon involves longer runs, different run types, additional gear, and nutrition/hydration during your run.
This 18-week training plan – using the run/walk method on longer runs (don’t know what that means? Don’t worry, all will be explained in the pack!) – will guide you through all of this, leaving you ready to crush your goal of running your first half-marathon. You’ve got this!!
This PDF downloadable half-marathon training plan will take you through:
- Getting started
- Discovering your ‘why’
- What gear you will need
- Warm-up and cool-down routines (simple and equipment free)
- Pre-, during and post-run nutrition
- The 18-week training plan using the run/walk method
Walk away with the ultimate roadmap to running your first half-marathon. This training plan includes all the information you will need!
This is just a small sample of what is included in this Running Your First Half-Marathon training plan! Yes, you’ll learn about gear, warm-up & cool-down routines, and nutrition recommendations BUT you will also build good habits, create a strong foundation & become confident in yourself that you can do it!
WHAT I LOVED MOST ABOUT THIS PURCHASE IS ALL THE INFORMATION I’D NEED WAS INCLUDED. LIKE I DIDN’T NEED TO GOOGLE ANYTHING I COULD JUST REFER BACK TO THE PACK. THE TRAINING SCHEDULE WAS GREAT TOO AND I LOVED THE INSPO NOTES FOR EACH RUN. – JENNY T.