Category: Recipes
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SIMPLE CHOCOLATE FUDGE RECIPE – GLUTEN FREE & VEGAN
This deliciously rich chocolate fudge recipe requires only 4 ingredients and takes minimal time to create. It’s the perfect make when looking for a chocolatey sweet treat – plus it’s packed full of nutrients and healthy fats. INGREDIENTS 1 cup of melted coconut oil 1 cup of cocoa powder 1/2 cup of maple syrup 1/2…
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DELICIOUS HOLIDAY SNACK – CHOCOLATE COCONUT BITES – GLUTEN FREE AND VEGAN
Now I don’t want to be all boasty and blowing my own trumpet here, but holy smokes these are damn good. I’ve not had a bounty chocolate bar in years, but these coconut chocolate bites are AMAZING! And as with all the treats I make, they are vegan, gluten free, and ridiculously simple to make.…
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THE PERFECT HOLIDAY SNACK – CHOCOLATE DIPPED ORANGE SLICES – GLUTEN FREE AND VEGAN
These chocolate dipped orange slices are really simple to make and absolutely delicious to eat! A gluten free and vegan recipe that only takes minutes to make….and seconds to enjoy!
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WHAT YOU MAY HAVE MISSED | 15TH-21st NOV 2021
Life is busy, so here is a quick round-up of what you may have missed over on the GMacSpurr Coaching YouTube channel this past week. Eating before a run, who’d benefit from having a running coach, and a simple recipe to make gluten-free & plant-based fudge. Click on each thumbnail below to watch. While you…
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WHAT YOU MAY HAVE MISSED | 8th-14TH NOV 2021
Life is busy, so here is a quick round-up of what you may have missed over on the GMacSpurr Coaching YouTube channel this past week. What does a running coach do, should you eat before a run, and a simple recipe to make gluten-free & plant-based fudge. Click on each thumbnail below to watch. While…
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WHAT YOU MAY HAVE MISSED | 1ST-7TH NOV 2021
Life is busy, so here is a quick round-up of what you may have missed over on the GMacSpurr Coaching YouTube channel this past week. Foam rolling, pumpkin spice recipe, why running & nutrition, and simple strategies for struggling on a run. Click on each thumbnail below to watch. While you are in YouTube, please…
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ESSENTIAL BAKING INGREDIENTS TO ALWAYS HAVE IN AND 3 SIMPLE RECIPES
I have always wanted to be the sort of person who constantly has enough ingredients in stock to be able to whip up a delicious sweet treat on a whim. I used to watch people like Nigella Lawson and Anna Olsen a lot and I always wanted to be like them because I assumed that…
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3-INGREDIENT WATERMELON MOCKTAIL
A simple 3-ingredient watermelon mocktail to liven up any summer event. Ingredients are watermelon, lime juice (optional) and sparkling water. In this video I mention I had read that watermelon can help with muscle soreness if consumed the day before a hard workout. I put it to the test by running a half-marathon the following…
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