Category: NOURISHMENT
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A SIMPLE GLUTEN FREE AND VEGAN PIZZA THAT COOKS IN UNDER 50 MINUTES
How to make a simple and delicious gluten free and vegan pizza in under 50 minutes.
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MAKING MEAL PLANNING SIMPLE AND EASY FOR BEGINNERS
Full disclaimer, in my opinion meal planning ROCKS! It it by far my greatest time hack. It doesn’t need to be super complicated, and definitely shouldn’t cause you more stress in the process. Here are my 3 simple tips, but ultimately, do what works for you. Coach G’S TIP: I find it really helpful to…
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SCRUMPTIOUS CHOCOLATE COCONUT BITES – GLUTEN FREE AND VEGAN
Now I don’t want to be all boasty and blowing my own trumpet here, but holy smokes these are damn good. I’ve not had a bounty chocolate bar in years, but these coconut chocolate bites are AMAZING! And as with all the treats I make, they are vegan, gluten free, and ridiculously simple to make.…
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NEW TO JUICING? IT’S EASY! HERE ARE MY TOP TIPS
I got into juicing a few years ago after watching the documentary ‘Fat Sick and Nearly Dead’ from Joe Cross. I found it so inspiring. If you haven’t watched it I think it’s available on YouTube. For me though, juicing isn’t about losing weight or healing myself from a sickness; instead I love the nutrient…
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CHOCOLATE DIPPED ORANGE SLICES – GLUTEN FREE AND VEGAN
These chocolate dipped orange slices are really simple to make and absolutely delicious to eat! A gluten free and vegan recipe that only takes minutes to make….and seconds to enjoy!
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MY TOP GLUTEN FREE AND VEGAN/PLANT BASED COOKBOOKS
I used to own SO many cookbooks but I never used any of them; the recipes were complicated or used ingredients/equipment that I didn’t have. So when I moved from Scotland to Canada in 2014, I ditched them all. Since then my eating habits have changed – I now understand ingredients and how I can…
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EATING HEALTHY CAN BE OVERWHELMING AT TIMES, THESE ARE THE 5 THINGS I DID TO GET STARTED.
First and foremost, that’s awesome you want to take control of your health by being aware and in control of what you eat. When I started out on my clean eating journey in 2015, I was so overwhelmed with all the conflicting advice; it really can be difficult knowing what actually is healthy. I started…
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SIMPLE SUNDAY MEAL PREP – JUICING – GLUTEN FREE AND VEGAN
Sunday meal prep can be quick and simple, follow along for my lunch time juice. Disclaimer – This video is provided for information and education, and is not a substitute for a medical diagnosis. Please consult your health care professional if you have any questions on whether juicing is right for you.
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HOW TO MAKE A SIMPLE AND DELICIOUS GLUTEN FREE AND VEGAN PIZZA IN UNDER 50 MINUTES
How to make a simple and delicious gluten free and vegan pizza in under 50 minutes.