Category: NOURISHMENT

HOW TO MAKE A SIMPLE AND DELICIOUS GLUTEN FREE AND VEGAN PIZZA IN UNDER 50 MINUTES

I would never in a million years have thought I’d be able to make a gluten free and vegan pizza base from scratch, but I promise you it’s not hard and you’ll absolutely love it.   This pizza could be a large pizza for…

SUPER SIMPLE TOMATO SOUP/SAUCE

The other day I bought 10lbs of tomatoes for $10 from a farmers market! I didn’t really put any thought into what I would do with them, I just knew it was too much of a good deal deal for me to pass up….

THE PERFECT AUTUMNAL SOUP THAT REQUIRES ONLY 4 INGREDIENTS

I don’t know about you, but for me autumn/fall equals soup. So recently I’ve been on a soupfest making so many that my freezer is now jam-packed full. This yellow split pea soup requires only 4 ingredients – sweet potatoes, carrots, yellow split peas,…

CHOCOLATE COCONUT BITES – GLUTEN FREE AND VEGAN

Now I don’t want to be all boasty and blowing my own trumpet here, but holy smokes these are damn good. I’ve not had a bounty chocolate bar in years, but these coconut chocolate bites are way better – in my opinion! And as…

TIPS TO HELP KEEP YOU HYDRATED

We all know we need water to survive, and it’s recommended everyone drinks 2 litres/8 glasses of water a day. But it can be hard right? Life can be busy and we simply forget to drink regularly, or we have too much on to…

4 INGREDIENT COOKIES – GLUTEN FREE AND VEGAN

These cookies are my standard go-to cookie as they take less than 15 minutes to make, bake and start eating!

WANT TO EAT HEALTHILY, BUT DON’T KNOW WHERE TO START? THESE ARE THE 5 THINGS I DID.

First and foremost, that’s awesome you want to take control of your health by being aware and in control of what you eat. When I started out on my clean eating journey in 2015, I was so overwhelmed with all the conflicting advice; it…

CHOCOLATE BANANA NUTTY BARS – GLUTEN FREE AND VEGAN

WOW – just wow! These treats take a maximum of 10 minutes to make (not including the time for the chocolate to set in the fridge) and are vegan and gluten free.  They are crunchy, salty, sweet and absolutely scrumptious! I’m going to sound…