Category: Fitness

AHH Lululemon SEAWHEEZE, HOW I LOVE YOU SO…

Seawheeze 2019 is just around the corner, how did that come round so fast! It doesn’t even feel like a year ago that I raced….and then got terribly injured! I was reminiscing about the race the other night while I was on a client consultation call, and it inspired me to write up a blog with all my tips and highlights from the expo and race. Now it’s likely that the race format will be slightly different from my 2018 experience, but it might give you a taste of what’s to come!

RUNNER’S ENVY

I’ve got serious runner’s envy.

I realised I was a ‘proper’ runner about a year ago. It wasn’t because I was training for a marathon, nor that I had done a 5km, 10km or a half-marathon race in my first 8 months of running. And it wasn’t after having spent hundreds of $$$ on the gear.  It was feeling envious watching runners.  Even on a weekend morning, after doing 20km+ runs by myself – feeling emotionally and physically drained, and completely done for the day – I would still catch sight of a runner outside, from my cocoon on the sofa, and be envious. I wanted to lace up and get out there.

WHEN A PLAN DOESN’T GO TO PLAN

I’m a planner.  I have to-do-lists on top of to-do-lists, but really when it comes down to it, I’m a champion procrastinator.  So when it came to planning my 29 week schedule (to PB at a 5K and half-marathon, and have a fun and safe 10K and marathon), I had it planned out in my head for weeks.  One Sunday afternoon in May, I sat down and planned LSDs (Long Slow Distances), hills, speed work, weights, and November Project.   It took 2 shots to get it all right (doing a 29 week plan around 4 races was tough), but I was so pumped. This year’s running was going to ROCK.