Category: Featured

• A SIMPLE GLUTEN FREE AND VEGAN PIZZA THAT COOKS IN UNDER 50 MINUTES

  

  How to make a simple and delicious gluten free and vegan pizza in under 50 minutes.

  GMacSpurr Coaching

  February 4, 2021

  Featured, NOURISHMENT, Recipes

  eat real food, gluten free, gluten free pizza, GMacSpurr, GMacSpurr Coaching, homemade pizza, meal under 60 minutes, Nourishment, pizza base, vegan, vegan pizza, Vegetarian

• HOW TO MAKE A SIMPLE AND DELICIOUS GLUTEN FREE AND VEGAN PIZZA IN UNDER 50 MINUTES

  

  How to make a simple and delicious gluten free and vegan pizza in under 50 minutes.

  GMacSpurr Coaching

  November 11, 2019

  Featured, NOURISHMENT, Recipes

  eat real food, gluten free, gluten free pizza, GMacSpurr, GMacSpurr Coaching, homemade pizza, meal under 60 minutes, Nourishment, pizza base, vegan, vegan pizza, Vegetarian

• MY TOP 5 FAVOURITE PODCASTS

  I started listening to podcasts about a year ago. I was struggling with my runs post Seawheeze, and a good friend told me to try listening to a podcast, as that’ll help take my mind off the struggle train I was on. And O-M-G, she was blooming right! Now I tend to do a third…

  GMacSpurr Coaching

  July 20, 2019

  All About Me, Coach G, Featured, MOVEMENT, Tips, WELLNESS

  chessie king, fearne cotton, girl stop apologizing, girl wash your face, GMacSpurr, GMacSpurr Coaching, happy place podcast, inspiration, josh gitalis, joyous health, meghan telpner, motivation, rachel hollis, rise podcast, Running coach, running motivation, seawheeze, the goal digger, the joyous health podcast, today is the day

• 5 TIPS FOR BUYING NEW RUNNING SHOES

  I am 50/50 when it comes to buying new runners – I am 50% excited to be getting new running gear, but 50% hate it as it’s a big decision; those trainers aren’t cheap and there are a lot to choose from! So, to help you when you next need new runners, here are my…

  GMacSpurr Coaching

  July 13, 2019

  Featured, MOVEMENT, Tips, Training

  5 tips for buying running shoes, Coaching, GMacSpurr, GMacSpurr Coaching, marathon, MOVEMENT, Race, run, Runner, Runners, Running coach, Running Shoe, Running store, running tips, Trainers, Training

• 5 KEY FOODS THAT SUPPORT MENTAL HEALTH (AND A BERRY CHIA PUDDING RECIPE)

  Four years ago, I was pretty unhealthy. I didn’t eat well and rarely exercised. This was a bad combination, but as I look back now, I realise that, not only was I inactive and didn’t eat well, I was also poorly educated on food. One of the biggest problems was that I thought I was…

  GMacSpurr Coaching

  January 23, 2019

  All About Me, Coach G, Featured, MOVEMENT, NOURISHMENT, Recipes

  chia pudding, cne program, eat real food, GMacSpurr, GMacSpurr Coaching, health, mental health, Nourishment, world mental health