
Wanna join a super cool movement challenge?
Before you answer that, let’s see if it is right for you!
If 3 or more of the below apply to you then my friend, this challenge is perfecto for you:
- week on week you’re not consistent with your movement
- you’ve tried time and time again to get into running but quit after a few runs/weeks
- you wanna celebrate your body and move it
- you wanna commit to a movement schedule
- you wanna be able to use the excuse “I need to go out for a run” when your in-laws are over, and actually go out for a run and not just sit in the cold garage
- you wanna start the year off strong
- you wanna be part of a super supportive community and have fun
How’d you score? More than 3??
Challenge starts Thursday 1st January 2023!
GMacSpurr Coaching
Online Running, Nutrition & Mindset Coaching