Tell me, have you ever experienced any of the below while out running?

• Headache
• Heavy legs as though running through molasses
• Urgently needing a washroom
• Dizziness
• Fatigue
• Sloshing in your stomach
• Low energy

Well, what if I told you that tweaking your nutrition would help you run better and recover faster?

That’d be fan-bloody-tastic, right?

Well, let’s do this! Join me for a free masterclass on fueling right for your run. Everyone is welcome, whether you are brand new to running or have been hitting the streets for decades.

Sign Up Below

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Looking for a pack that contains all the info you’ll need to achieve a goal distance this year?

Available: Couch to 5K, Running 10K, Running Your First Half-Marathon, and Running Your First Marathon.