Life is busy, so here is a quick round-up of what you may have missed over at GMacSpurr Coaching this past week.
- Ways to make your workouts more fun and enjoyable,
- Inspirational words,
- Running 10K training plan, and
- A delicious and simple breakfast.
Click on each pic below to watch/read.
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Hi, I’m Gillian aka Coach G! Welcome to GMacSpurr Coaching 👋
If you are into running and want to have a boat load of fun achieving your running goals, then you are in the right place!
GMacSpurr Coaching
Helping you achieve your next running goal through accountability, nutrition & mindset
Based in Ontario, supporting runners worldwide
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