BENEFITS OF HILL TRAINING AND HOW TO GET STARTED

Whether you love them or hate them, hill training is an important component of your training, and will help you get stronger and faster. The below YouTube video details when to incorporate hill training and the correct form/technique/posture.

Check out my latest YouTube video below.

GMacSpurr Coaching

Running, Nutrition & Mindset Coaching

Enter your email address to follow this blog and receive notifications of new posts by email.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: