Unable to work out in a gym? You don’t need a treadmill, bike or weights in order to workout in your own home. Here are a few of my favourite home workout accessories. Links to these items can be found below.

If I have been unable to find the exact one I have, I’ve included one that is similar:

• Resistance Bands – Peach Bands and OMORC Resistance Bands
• Yoga Block – GAIAM cork block
• Yoga Strap – GAIAM strap
• Yoga Mat – here
• Foam Rollers – ball, stick roller and foam roller

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